Return to yourself
How do you do that again? If you no longer see things clearly and your just making all kinds of scenarios in your head, because we are very good at that, right? Sometimes you can suddenly lose all contact with yourself, because you have lost your balance somewhere along the way. Somewhere you haven’t recognized […]
The art of doing nothing
You know how it goes, when you get stuck once again with everything and you don’t know what to do with yourself. Everything is against you and you also don’t know which way to go and what the right choice is or isn’t. Your intuition seems to be abandoning you and the only thing you […]
Help heal your heart
We are all so busy with looking for solutions from the outside to feel good about ourselves, that we often forget that the inside is perhaps the most important thing to be confronted. Of course it helps to do fun things, to take good care of your body through the right diet and exercise, and […]
Heal your inner child
In this time many old wounds come up, and not everyone knows how to deal with them. It can take a long time if you choose to. If you choose to bury your head in the sand and go back into the ego. The ego that doesn’t want to see, feel, hear and speak about […]
The art of being alone
Being alone is something a lot of people fear, but somehow it’s the most beautiful thing there is and everyone should give this as a present to themselves. Even if it’s only for a certain period, because in that time you can learn so much about yourself. Being alone is a very beautiful process you […]
Follow your own way
In a world in which you are already overwhelmed by the range of all kinds of roads that you can follow, it sometimes is difficult not to get influenced. And if you think you have found your way, you always have to deal with the people around you who criticize that. The ‘no’ sayers or […]
Fears
We all have fears and they can differ from big to small fears. Fears can linger in you or you can choose to work with them, so that you can let go of your fears. Fears are perhaps the most difficult and biggest blockages that people have, and it can stop people living his or […]
When you are ‘authentic’, you will attract much more people
In a life full of masks and everyone who has created a certain identity just to be able to or want to belong somewhere, authentic people are the most wanted. Through the years we have been taught to want to or we need to belong to something else, because otherwise you will be left out. […]
Get out of your shadow and step back into the light
This is a slogan which can be used for everyone, because too long we have been hidden from the world and ourselves. Never choosing for ourselves or let ourselves take for granted and not choose ourselves because of lack of self-confidence, old beliefs and what we have been taught. But now the time has come […]
Letter to my ‘old’ me
Dear ‘old’ me, I leave you with love, along with the past. I leave you with love with everything that no longer serves me. We experienced beautiful times together, but especially very tough times. There were times I didn’t even want to be here and longed for ‘home’. I have learned a lot from those […]
Gratitude and manifestation
For everyone who wants to express his or her gratitude, it is of course very beautiful that you have so much to be grateful for. And it is very beautiful that you realize that you have enough to be grateful for. Gratitude allows you to count your blessings. It gives you a sense that you […]
Triggers
This is a time when there are still a lot of triggers playing out with the people. When something happens, someone is already agitated. Strangely enough, this is what needs to happen collectively to play out. We all deal with triggers and it is also about how you deal with them. You can go into […]
Your unique soul path
For a long time I have been searching for myself, because I thought I had lost myself somewhere along the way. Sometimes you live a life without being aware that you ended up in a survival mode. This survival mode is generally led by the ego and ensures that you can completely lose the connection […]
Keep your ego on a short lease
Sometimes it is so difficult not to get carried away by your own thoughts and beliefs, because you quickly create a story that is not based on truth. This may have to do with your experiences and conditioning and the only way to keep this in check is to occasionally keep your ego on a […]